Get the competitive edge with DSL - Sport Stars

We have been involved with junior and youth athletes that have been member of the AFL and AFLW programs in both the GWS Giants and Sydney Swans, junior cricketers in the cricket NSW academy, athletes in regional soccer academies and others that just want to get the most from themselves. We have helped them understand their strengths and weaknesses and work on both and has seen results in regional best and fairest winners, leadership acknowledgement at club and academy and premierships and grand final appearances as well as those that missed academy selection, making it later on. Our results are there.

Utilising biomechanical analysis, modern strength and conditioning training, and backed by current research and science, we provide a plan to give you the competitive edge. Whether in season, post-season or pre-season, we have programs to help you get the best from yourself with testing to keep track of your progress. Options in training include field training, gym sessions, leadership training, and mindset training all inclusive as required. We will work with you, and if you want, we can communicate with your coaches and / or parents to understand your goals and find a path to get you there. This program can include elements of mindset training, leadership training and basics of nutrition if desired. 

Want to know where your physical attributes and capabilities sit you in relation to your sport, your age, the elite. We will conduct a thorough range of tests with high end technology in order to provide you with the data and a comprehensive report providing your results and comparative data relevant to you. One off session designed with you to maximise your requirements. If so desired, we can then work with you and provide information on how to improve those areas and the more effective methodology to improve performance from your base, all backed by science.